Tag: how to stop worrying

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Embracing Your Worries

Embracing Your Worries Embracing your worries? Why would you want to embrace your worries? Many people have worries or fears that they can’t deal with. Perhaps they have trouble functioning because their worries keeps them stuck in a ‘what if coma’. Most of us want better lives and to live a worry-free life, but that …

Non-worriers

Non-worriers Stop worrying. Easier said than done. Many of us are prone to worrying excessively, particularly in this day and age. Yet does that mean we can’t do anything about it? No. Most people who worry chronically become consumed and entangled in their own thoughts and emotions of waiting for bad things to happen. They …