Tag: Generalized Anxiety Disorder

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Cognitive Behavioural Therapy for Anxiety

Cognitive Behavioural Therapy for Anxiety Cognitive Behavioural Therapy, or CBT, is perhaps the most researched of all therapies for anxiety. Cognitive Behavioural Therapy for anxiety mainly focuses on what an individual thinks, how these thoughts are affecting him or her emotionally, and how these thoughts affect his or her behaviour (Vernon & Doyle, 2017, p. 1). Cognitive …

What is Dual Diagnosis

What is Dual Diagnosis What is dual diagnosis? The term ‘dual diagnosis’ refers to a situation where a person has two particular disorders (not any two disorders) at the same time. This includes a mental health disorder (for example, depression, Borderline Personality Disorder, Generalized Anxiety Disorder and so-forth) and a substance use disorder (for example, …