Category: Self-care and development

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Finding new opportunities

Finding new opportunities Finding new opportunities may sound daunting, but it need not be. Each day brings its own set of new possibilities and choices. Opportunities are inhibited or silenced¬† though if we evade them because we fear risks. We may fear leaving the familiarity of our comfort zone.¬† Perhaps we would rather not rock …

Non-worriers

Non-worriers Stop worrying. Easier said than done. Many of us are prone to worrying excessively, particularly in this day and age. Yet does that mean we can’t do anything about it? No. Most people who worry chronically become consumed and entangled in their own thoughts and emotions of waiting for bad things to happen. They …