Category: Self-care and development

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Overcoming Fear of Failure

Overcoming Fear of Failure Overcoming fear of failure is probably something you have heard a lot of people talk about. With all good intentions, and the idea that one might overcome their fear of failure, it still remains; fear that is. You might have a new ideal, or goal, or opportunity. You may have dreamt …

Your Inner Critical Voice

Your Inner Critical Voice There’s hardly any crueler critic than your inner critical voice. A harsh internal critical voice can stymie our personal growth and learning opportunities. Negative messages and comments directed towards us early in our lives can end up as part of our internalized selves. Messages that tell us we are not good …

Emotional Intelligence

Emotional Intelligence What is Emotional Intelligence? IQ is to ‘Intelligence Quotient’, as ‘EQ’ is to ’emotional quotient’ or ’emotional intelligence’ (Psyche Central, 2018). Put simply, this measure represents your ability to understand other people, and to connect with their decision making processes and motivation. It involves the ability to unambiguously discern not just your own, …