Category: Mental health recovery

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Thinking negatively about yourself

Thinking negatively about yourself You might be wondering what to do about thinking negatively about yourself. You are lone with this. Many of us are often surrounded by negative thoughts, largely about ourselves. How many of us, however have tried to introspect and understand the cause of these feelings? If you pay attention to the …

What is recovery

What is recovery What is recovery? Is recovery being free of medication? Is it having no symptoms any more of a given psychiatric condition? Is it never having any relapses? People interpret the term ‘recovery’ in various ways, and this includes different interpretations or meanings among people with lived experience along with health professions. What …

Walking the Road of Recovery

Walking the Road of Recovery Sometimes a day can seem like a week or a month while living with mental health problems, or perhaps better to say, “challenges”. It seems nothing changes (for the better anyway). Walking the road of recovery can seem so difficult to know even where to start. The misery stares at …